The event, which takes place at Ironworks Studios is Brighton, will offer free self care activities such as massage, haircuts and nails, as well as workshops and activities such as yoga, meditation and crafts, with music and food in the evening.
The event, which takes place at Ironworks Studios is Brighton, will offer free self care activities such as massage, haircuts and nails, as well as workshops and activities such as yoga, meditation and crafts, with music and food in the evening.
Holding on to small moments of joy and positivity is going to be particularly important this winter, say the British Psychological Society (BPS), with the cost of living and energy crises likely to continue making things difficult for people across the UK.
