Activities range from wheelchair basketball to online core classes.
Activities range from wheelchair basketball to online core classes.
Liz will guide you through 20+ exercises in a 30/40 minute circuit session focussing on your core and abs with some gentle stretching to complete the workout.
Brighton LGBTQ+ Sports Society (BLAGSS) held its annual Bowling Extravaganza at the Marina in November, raising £500 for local HIV charity Lunch Positive
Trans Can Sport said: “Mindfulness is being aware of what is happening in the moment, without judgement. It is a wonderful form of meditation, with a focus on compassion and kindness.”
The charity, a not-for-profit project based in Brighton & Hove, was created to get trans people into exercise and healthy living, and aims to help anyone who feels their transgender identity makes participating in sport difficult
Trans Can Sport has announced Trans Can Skateboard is back for two sessions – Thursday, April 14 and Thursday, April 21
Trans Can Sport creates a safe space for trans people to use freely, and provide a supportive environment that allows people to connect with their bodies in a positive way
In its 6th birthday year, the Trans Can Sport team, who are dedicated to transforming the wellbeing of trans people
through physical activity, share top tips to get and stay active
Liz Ridgway talks to Jaq Bayles about her journey to trans woman, fitness trainer and advocate for the LGBTQ+ community
Trans Can Sport, which provides safe and friendly fitness and leisure activities for trans folk in Brighton & Hove, announces a series of activities to get you moving this spring!
