MindOut, the LGBTQ+ mental health charity, is to host a Mindfulness Art Workshop on Thursday, September 8 from 3pm.
MindOut, the LGBTQ+ mental health charity, is to host a Mindfulness Art Workshop on Thursday, September 8 from 3pm.
Local HIV charity the Sussex Beacon is launching a new course – Mindful Living – to run Monday afternoons (2 – 4pm) from September 5 – November 7.