Fitter, Confident, You, You and You. With Matt Boyles: Getting out of that exercise slump.
Fitter, Confident, You, You and You. With Matt Boyles: Getting out of that exercise slump.
New Year’s resolutions are easy to make and easy to break. Fitter Confident You is a great way to start and to stay focused by Craig Hanlon-Smith.
Sporting myth has it that the game of Rugby was invented by someone picking up a football mid-game and running with it. For years I was convinced that guy was a disgruntled school-age homosexual, who one wet Wednesday afternoon thought “f*** this, I’m off” and just legged it the heck outta there.
