Words by Kemptown-based health and fitness personal trainer PatDPersonalTrainer. I became a health and fitness personal trainer because of how good exercising made me feel. For as long as I can remember fitness and good mental health has always been and still is a very challenging and essential part of my life. My physical training […]
Activities range from wheelchair basketball to online core classes.
The charity, a not-for-profit project based in Brighton & Hove, was created to get trans people into exercise and healthy living, and aims to help anyone who feels their transgender identity makes participating in sport difficult
The free Roadshow on Saturday, June 25 will offer visitors to Brighton & Hove an introduction to football, with a chance to learn new football skills and tricks as well as try matchday presenting and interviewing in a special BBC studio.
Brighton & Hove City Council is running a five-day programme of taster activity sessions in April through video or in-person at a variety of locations that are free or low cost and open to anyone aged 50+.
Trans Can Sport has announced Trans Can Skateboard is back for two sessions – Thursday, April 14 and Thursday, April 21
In its 6th birthday year, the Trans Can Sport team, who are dedicated to transforming the wellbeing of trans people
through physical activity, share top tips to get and stay active
Personal trainer Catherine Duffy on getting fitter and getting stronger
Liz Ridgway talks to Jaq Bayles about her journey to trans woman, fitness trainer and advocate for the LGBTQ+ community
Saturday, June 26 saw over 30 LGBTQ+ out and proud members of Out to Swim take part in the 84th annual pier to pier race in Brighton.
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