Trans Can Sport, which provides safe and friendly fitness and leisure activities for trans folk in Brighton & Hove, has announced a series of activities to get you moving this spring!
Trans Can Circuits (online) with Liz
Liz‘s workout aims at functional fitness targeting the muscles used by the body when it needs to move fast, jump far and fight. It’s a hardcore bodyweight workout utilising 7 exercise combinations developing a hardcore burn.
All levels of skill and fitness are welcome, but you must be 18 or over. Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date. These sessions are only available to individuals who live in the UK due to restrictions to Public Liability Insurance.
These sessions are free. However, if you’re able to make a DONATION to Trans Can Sport, £5 per session is suggested. To book, send an email to transcansport@gmail.com
Dates (all 6 – 6.30pm):
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Friday, April 16
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Friday, April 23
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Friday, April 30
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Friday, May 7
- Friday, May 14
Trans Can Fight (online) with Marquita
Marquita has designed this 30-minute boxing/kick boxing inspired session to increase cardiovascular fitness, muscle tone and promote fat burning, while releasing stress and learning self-defence techniques.
All levels of skill and fitness are welcome, but you must be 18 or over. Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date. These sessions are only available to individuals who live in the UK due to restrictions to Public Liability Insurance.
These sessions are free. However, if you’re able to make a DONATION to Trans Can Sport, £5 per session is suggested. To book, send an email to transcansport@gmail.com
Dates (all 6 – 6.30pm)
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Tuesday, April 20
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Tuesday, April 27
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Tuesday, May 4
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Tuesday, May 11
For all activities and for more info, CLICK HERE.