Christmas can be a really difficult time for members of LGBT Communities around the country. For Broken Rainbow it is their busiest time of year.
Broken Rainbow is the only UK organisation dedicated to confronting and eliminating domestic violence and abuse within and against the LGBT communities.
Christmas is a difficult time for lesbian, gay, bi and trans (LGBT+) people who are experiencing domestic violence or abuse. At this time of year many of us spend more time with partners and our families, it can be stressful, put a strain on finances and often involves a fair bit of alcohol – all of which can trigger incidents.
At this time of year, it is easy to believe you need to ‘try harder’ for the sake of family celebrations and not wanting to spoil the holiday. For some returning to the closet is also the only option for the sake of keeping the peace. All of this can be increasing, stressful and isolating.
Broken Rainbow UK the LGBT+ domestic violence service,will be running business as usual throughout the festive season.
They will Hear You and LGBT+ identified staff will be available to offer help, advice and support.
Their normal help line opening will be available over the holiday period.
Monday, December 21, 10am – 8pm
Tuesday, December 22, 10am – 5pm – Trans service 1-5pm
Wednesday December 23, 10am – 5pm
Christmas Eve, December 24, 10am to 8pm
Christmas Day, December 25, 1pm – 5pm
The same hours will be repeated the following week for New Year.
To use their online chat service, available daily from 2-10pm, click here:
7 key points to remember this Holiday Season in order to stay safe
1. If you are in immediate danger call 999
2. Call the Broken Rainbow domestic violence and abuse helpline 0300 999 5428 / 0800 999 5428 to talk confidentially to another LGBT+ person who will listen and help you understand your options
3. Email help@brokenrainbow.org.uk if you don’t feel able to talk over the phone or to access their online daily chat line, click here:
4. Talk to a friend or someone you trust. It helps to share your problems.
5. Remember the violence or abuse is not your fault no matter what excuses you are given or you are making for yourself.
6. Plan for your safety – think about worse case scenario; if you have to leave in a hurry, what would you take with you (money, ID, and other important documents). Pack a bag with a change of clothes. Where would you go to be safe and get help? You can always go to the police for help.
7. Keep your mobile fully charged and handy.
Remember you are not alone: Broken Rainbow receives thousands of calls each year from people experiencing domestic violence.