Our Advocacy and Online Support services are open, please do get in touch if you want to talk about any aspect of mental health.
We have suspended face-to-face meetings and our peer mentoring, group work and counselling services will not be operating for the time being, in order to comply with advice about how to stop the spread of the virus.
We know that many people are feeling anxious and isolated and are trying to manage huge uncertainty at the moment. MindOut will continue to be here for you and although we cannot meet you face to face for a while, we are committed to providing phone support, advocacy support and can also have online meetings with you.
Please be reassured that you are not alone and do get in touch.
- If you would like to speak to a MindOut member of staff: info@mindout.org.uk 01273 234839
- Our online support service will be open every day: check opening times www.mindout.org.uk
These links have some helpful advice and tips
www.annamathur.com/dealing-with-coronavirus-anxiety
www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak
www.mind.org.uk/information-support/coronavirus-and-your-wellbeing
