Introduction to ‘Personal Safety and Self Defence’

The Brighton & Hove LGBT Community Safety Forum will be holding another Personal Safety and Self Defence Workshop on Tuesday, January 19, 2016 at the Queens Hotel, Brighton, from 10am till 1pm.

The workshop is for people who are starting to think more about their personal safety and want to learn how to look after themselves.

The session looks at personal safety, how to reduce risk and what you can do if you need to defend yourself.

The day will include discussions and some practical self-defence techniques which are suitable for all levels of fitness.

Only 16 places are available. Everyone is welcome to apply with places available on a first come first served basis.

The workshops are free to participants and funded with a grant from the Rainbow Fund.

A Saturday class will be held in March.

For more info please email: info@lgbt-help.com

For more info about the LGBT Community Safety Forum, click here: