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Trans Can Sport – New sports initiative for Trans people

New project will deliver free fitness sessions to trans people in Brighton & Hove during 2016.

Trans Can Sport LogoTrans Can Sport will support people who feel their transgender identity creates barriers for them to access fitness by providing a series of group sessions for participants at all levels of experience and fitness.

Recent local research has found high levels of non participation in physical activity amongst the trans community.

The Brighton & Hove Trans Needs Assessment found that trans people are less likely to report good physical health.

The same research found that 83% of respondents do not access gyms or participate in organised sport.

The reasons citied included feeling self-conscious, uncomfortable and unsafe, not being able to access a suitable changing area due to gender, having issues with clothing.

Other reasons included finding the environment too unfriendly. Crucially many said they were not able to financially afford getting involved.

Trans people face extra pressure to lose weight for commencement of HRT and for surgery. Being told to simply exercise more is unhelpful given the barriers faced by transgender people.

The Trans Needs Assessment also found that anxiety is experienced by nearly 80% of trans people. Exercise has been proven to reduce anxiety and boost self-esteem, which is also a problem area for trans people.

Rory Smith
Rory Smith

Project co-ordinator, Rory Smith said: “I used to feel unable to exercise because of real discomfort and fear surrounding use of the changing rooms and feeling intimidated by other gym users. I’m excited about this project as I know that in the 12 months I’ve been getting fit, my confidence, self-esteem and wellbeing has improved markedly. I want to others to have this opportunity too”.

Marquita Smith
Marquita Smith

Personal trainer, Marquita Smith, who will be leading many of the sessions, said: “I’ve been working with trans people in one-on-one and group sessions for some time now, supporting with a range of health and fitness goals. I’m excited to be able to use my experience and techniques to support Trans Can Sport.  This will be an excellent opportunity for individuals, who have felt intimidated or uncomfortable to ask for support in mainstream fitness establishments and I’m proud to be apart of it.

The initiative will launch in January, with taster sessions before the main project commences in February. All coaches are trans aware and have experience working with trans clients.

Sessions are open to anyone who identifies as trans or feels their gender identity prevents them from getting fit. Places need to be booked in advance.

Trans Can Sport will provide sessions for free. All you need is to attend in a pair of trainers.

♦ January 12: Trans Can Fight:  Boost your confidence learning boxing and kick boxing techniques mixed with high intensity interval training.

♦ January 16: Trans Can Lift:  Tone up and learn basic resistance exercises to perform them safely and efficiently.

♦ January 19: Trans Can Sweat:  Build up a sweat and learn exercises using your own body, so that you do not have to rely of gyms or equipment.

♦ January 20: Trans Can Swim:  Release some stress by swimming at a subsidised session as St. Lukes swimming pool.

♦ Trans Can Yoga tbc: Great for flexibility and wellbeing

For more information and how to sign up, click here:

Or email Rory at transalliancebrighton@gmail.com

Trans Can Sport is funded by a grant of £1,500 from the Brighton & Hove Wellbeing Fund administered by the Sussex Community Foundation.

Queen Josephine’s New Year Honours List

Pushing gently to one side all pretenders to her crown as the official Queen of Brighton, Queen Jo announces her New Year Honours List for those who made Brighton a special place to live in 2015.

Queen Josephine
Queen Josephine

Those honoured with the Garter of the Rainbow Queer, include poet Alice Denny for her joyous and thoughtful poetry; Danny Dwyer for his boundless energy fundraising for Bear-Patrol and other charities; Nick Ford for his simply beautiful work of photographic genius; Neil Masey for his marvellous work in the world of beards; Kathy Caton for her fabulous radio work and her amazing gin; Christopher Jepson for his tireless work for Pride, including his design for the Pride bus and for being a synchronised swimmer and finally Michele Allardyce for her magnificent working designing Gscene magazine for the last 12 years and controlling the deadlines.

WEB.600Queen Josephine, said: “As Queen of Brighton (and yes I know there is a plenty of competition) it falls to me to congratulate all the winners. You helped make 2015 very special indeed.”

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PREVIEW: Have a Queer New Year with Traumfrau!

Traumfrau are staging the only underground Queer New Year’s Eve party in Brighton tonight (December 31) at the Wagner Hall from 9pm.

Traumfrau

Featuring DJs Von Petrovsoky and Alex Spinks, performers Alfie Ordinary, Rosy Carrick and Lydia L’Scabies, art, food, and more dancing than you can shake a stick at, this is one of the queerest ways to welcome in 2016!

The Wagner Hall is the most hidden and beautiful venue in the centre of town, with a garden, fire, shows, a bouncy castle, drag kings, and incredible DJs.

To top it all off, £1 from every ticket sold will be donated to MindOut, the LGBT mental health charity.


Event: Traumfrau presents a Queer New Year

Where: The Wagner Hall, Regency Rd, Brighton, BN1 2RT

When: Thursday, December 31 from 9pm – 4am

Tickets: £7/£8/£9/£10/£13

For more information, click here:

TRAVEL: Ecuador and the Galapagos Islands

Whether you want your head in the clouds, your legs astride the equator or your entire body in a tortoise shell, Ecuador and the Galapagos Islands have something for everyone says Jaq Bayles.

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With its rainforest, cloud forest, waterfalls and volcanoes, Ecuador crams more biodiversity into its tiny girth than many countries three times its size. Add in the architectural splendour of Spanish colonialism, and an intriguing backdrop of indigenous community life, and you have a breathtaking melting pot that will leave the most hardened traveller giddy with excitement.

Sandwiched between Peru and Colombia, Ecuador also lays claim to the stunning archipelago that is the Galapagos Islands, the wildlife of which is widely credited as the inspiration for Darwin’s theory of evolution – and if you’re going to South America, you may as well make the most of it.

Having been to Peru a few years ago, we had since regretted not doing the Galapagos while we were there, so needed an excuse to return. For the various reasons mentioned, Ecuador seemed like a good bet, and it certainly delivered. We opted for Intrepid Travel’s ‘Ecuador on a Shoestring’ trip – a cracking option if you’re on a budget and don’t mind the five-hour bus journeys and community lodge stays that go with it. In fact, travelling by bus through the country’s interior is pretty unbeatable for getting to grips with the incredible scenery – as you navigate roads decimated by landslides, your attention is diverted from the apocalyptic possibilities by volcanoes disappearing into clouds, waterfalls cascading down the mountains and valleys dropping way below you to tumbling rivers.

Quito
Quito

We began our trip in the high-altitude capital, Quito, the old town of which is a maze of cobbled streets dominated by vast colonial churches and museums, bursting with restaurants and alive with street stalls and shoe-shiners on a Sunday when the roads are closed to all traffic except bicycles. From there we took the five-hour journey to the rainforest city of Tena at the base of the Andes, from where a boat ride led us to the Kichwa community where we spent the next two days, exploring the jungle, learning how the locals live and sharing mealtimes with the resident (massive) tarantula.

At night, fireflies dance around your lodge and the sky is a wonderfully confusing conflagration of northern and southern constellations. By day, hiking through the forest brings revelations of the Kichwa community’s survival tactics, such as creating a bed that can become a backpack (for carrying the bodies of monkeys felled by poisoned darts) out of giant leaves, or feasting on ants that taste of lemons. All rounded off with tubing down the river – letting the current take you while you ride an inner tube.

Baños
Baños

If that’s all a little too back-to-nature for your holiday, head on over to Baños, a town of thermal springs surrounded by lush forest and a centre for every extreme watersport you can imagine. It’s also home to volcano Tungurahua, which decided to wake up while we were there, spitting fire and ash in a vast cloud over the town – WEB.300a once-in-a-lifetime spectacle for visitors. We were even issued with masks to guard against the ash fallout.

A backpacker destination, Baños is a lively, colourful little town, with more operators offering ziplining, white water rafting and canyoning excursions than you can shake a poisoned dart at. When in Baños… we went with both white water rafting and canyoning (abseiling down waterfalls) for the adrenalin rushes and couldn’t have been more impressed with the skills of the Geotours guides – wouldn’t hesitate to recommend them – while others in our party of nine went for the less stressful ‘activity’ of lounging in the hot springs and shopping.

Otavalo
Otavalo

From Baños it was back to Quito for an overnighter in yet another five-hour journey, then the next day on to Otavalo, a bustling market town which dates back to pre-Incan times where you can buy any manner of hand-crafted goods, from Panama hats to llama wool blankets to bracelets, belts and sandals – all for a snip (the currency in Ecuador is the dollar).

We spent another few days in Quito just wandering the streets, checking out the churches and museums, then got ourselves a guide to take us to the charming little cloud forest town of Mindo, home to more than 450 species of birds and the greatest concentration of humming birds in the country. Locals hang trays of sweetened water to attract the tiny, iridescent creatures and you can spend hours watching them dip and dive just a few inches from where you stand. A hike through the forest got us sightings of toucans, countless butterflies, orchids and the hilariously named Cock of the Rock (a bright red bird that dances on rocks in the mornings to attract a mate), as well as possibly the world’s most ill-thought out water slide – ending about 12m above a river strewn with boulders at low water. Needless to say we didn’t give it a go.

Moving on to the next part of our trip, we decamped to a hotel in the new town of Quito – the lively, if less charming hub of the capital where tourists rub shoulders over happy-hour cocktails and cheap pizzas and tacos. Just a note on the food front, Quito is not the gastro delight that, say, Lima is – it’s too far inland for the ceviche to be comfortable and Ecuadorian food is a tad bland, hence the ubiquitous bottles of chilli sauce that accompany every meal. We mostly ate (very good) Argentinian steak and Mexican food.

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From there it was a flight to Santa Cruz, the second largest of the Galapagos Islands and home of the famous giant tortoises. Man those critters are BIG. And if the point needed proving there were carapaces lying around that we could easily fit in.

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We spent a good few hours roaming with the tortoises in the wild, up to our knees in droppings and thankful of the wellies provided. It being the mating season there was a point when it looked like we might see some shell on shell action, but as we only had the one day we didn’t have the time to see it through…

Blue-Footed Boobies
Blue-Footed Boobies

Indeed, the time of year we were there (late November – there are no seasons in Ecuador other than wet and dry) was general mating season, so we got to see the Blue-Footed Boobies and Albatrosses choosing their lifetime mates and building nests on Isabela Island, while pelicans roamed the sands, sealion colonies nursed their pups on the shoreline and pilot whales frolicked offshore.

Transport through the islands was via boat and we moved at night in very lively water, so if you need your sleep that’s not necessarily recommended. But, on the upside, we got to go deep-water snorkelling in some stunning spots, including Devil’s Crown off beautiful Floreana Island, where green sea turtles and pink flamingos were nesting. Here we swam with turtles, sealions, seahorses, sharks and rays, through rocky outcrops of old volcanoes and amid shoal on shoal of brightly-coloured fish.

Marine Iguana
Marine Iguana

Everything you’ve heard about the wildlife in Galapagos having no fear is true. You’re told to keep a distance of at least seven feet between yourself and any of the creatures, but this is easier said than done when you’re practically tripping over sealions and marine iguanas at every turn. You can stroll through nesting colonies of the seabirds already mentioned and they don’t bat an eyelid, while the turtles are too busy trying to get ashore through the surf to care.

Sealions
Sealions

Another highlight was the snorkelling at the stunning Kicker Rock, also known as Léon Dormido (sleeping lion, because of its shape), which towers 500ft above the ocean and where the natural erosion has created a channel between the rocks that houses sharks and rays as well as the ever-present sealions and turtles, while frigate birds hover overhead.

Léon Dormido
Léon Dormido

The final island was San Cristobal, the archipelago’s administrative centre, the town of which is literally overrun with sealions. Here around the harbour they snooze in the middle of the road, lounge on street benches and lollop on the pavements.

The Galapagos is one of those places I’ve always wanted to visit but never thought I’d actually get to. If you have a thing for nature, it’s an absolute must, but visitor numbers are closely monitored to keep the human footprint down and preserve this remarkable place, and there are rumours it’s going to become even more tightly policed. This, of course, is a good thing – it also meant that at every stop we made, ours was the only group, and there were just 16 of us.

It doesn’t come cheap, of course, but you wouldn’t expect that for the trip of a lifetime. And if you’re thinking about going, bear in mind that you have to stump up $100 to gain entry to the national park – and that will likely be on top of anything you’ve already paid.

But, lighter of bank balance though we may be, this is a trip we will never forget.

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PREVIEW: Eastbourne audiences spoilt for choice this Spring

 

Eastbourne Theatres Spring brochure for 2016 features top West End musicals including Blood Brothers, Priscilla, Chicago and Thriller Live.

Blood Brothers
Blood Brothers

Willy Russell’s classic Blood Brothers plays at the Congress Theatre from January 18-23, Pricilla Queen Of The Desert rolls into town from March 14-19 and the Michael Jackson smash-hit Thriller Live opens on April 4-9.

The smash-hit musical Chicago (11 – 16 Apr) makes a welcome return from April 11-16, starring John Partridge (EastEnders) as Billy Flynn, Hayley Tamaddon (Coronation Street) as Roxie Hart and Sam Bailey (X-Factor Winner) as Mama Morton.

Pricilla Queen Of The Desert
Pricilla Queen Of The Desert

Gripping drama at the Devonshire Park Theatre in 2016 includes detective fiction by Agatha Christie, with A Murder is Announced from April 26-30, comedy with Travels With My Aunt from March 22-26 plus a world premiere of the latest Alan Ayckbourn play, Hero’s Welcome from February 23-24.

For lovers of dance, Strictly Come Dancing’s Anton Du Beke and Erin Boag return for one night only with Just Gotta Dance! on February 12, an early treat for Valentines Day followed by Vincent and Flavia with their brand new, and final ever touring show: The Last Tango from April 19-23.

The Last Tango
The Last Tango

To book for any of these shows, for a brochure or for more information call the box office on: 01323 412000 or click here: 

 

 

 

Gay group raise £400 for Worthing Charity

Members of The Arun Gay Society (TAGS) raised £400 from events in 2015 for The Guild Care of Worthing.

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The Guild Care of Worthing supports over 3,000 local older people, carers, people with dementia, families with children with special needs and disabilities, older people with learning difficulties and encourages exercise and wellbeing for everyone over the age of 50.

Pictured (centre) is Peter Saggs, social secretary of TAGS and Maureen Carter, secretary of TAGS, recently presenting a cheque for £400 to Anna Durkowska (left), charity fund-raiser for Guild Care of Worthing.

TAGS was formed in 1982 out of the local branch of CHE (Campaign for Homosexual Equality), which had been meeting in Littlehampton for eight years. They operate primarily as a social group for the LGBT community in the southern part of West Sussex, but some members do come from much further afield.

They meet informally, usually twice each month, once in a seafront hotel bar in Worthing and the other times at member’s homes for coffee evenings or special laid-on parties.

For more information about TAGS, click here: 

 

PREVIEW: Joe Orton’s LOOT at NVT this January

Loot, gay playwright Joe Orton’s macabre masterpiece of black comedy, will be showing at the New Venture Theatre, Hove from January 15–23, 2016.

Loot

Directed by Steven O’Shea, Loot represents Orton at the height of his creative powers. Winner of the Evening Standard’s Best Play award of 1966, it subverts the conventions of popular farce to create a nihilistic, dark, anarchic world which attacks the most entrenched conventions of English society and culture: authority, justice, religion and death.

This production will be in the studio theatre and is set to feature cast members Emmie Spencer, Alistair Lock, Frank Leon, Jonny Parlett, Andy Bell and Tristan Wolfe.


Event: Loot by Joe Orton

Where: New Venture Theatre, Bedford Place, Hove, BN1 2PT.

When: January 15–23, 2016, from 7.45pm, no Sun or Mon eves. Matinee: Sunday, January 17 from 2.30pm.

Tickets: £9 (Final Fri & Sat £10/Tue all tickets £7) from

To book tickets online, click here:

 

Unwanted Christmas presents make perfect donations

Now that the Christmas festivities have come to an end, local charity Martlets Hospice is appealing for people to donate good quality items to its shops across Brighton & Hove.

Martlets Charity Shop

The charity’s shops are a valuable income source for the hospice, but they are dependent on donations to keep their shelves stocked.

Eve Collins, Martlets Hospice Head of Retail, said: “We’d really welcome donations of clean second-hand goods to help us raise funds for the hospice. You may have unwanted Christmas gifts or other items that are taking up valuable cupboard space which would really help us out.” 

She continued: “Our shops sell everything from Vintage clothes and jewellery, to quality used furniture and electricals, white goods, new mobility aids as well as clothing, home ware, books and toys.

“We have shops around Brighton & Hove, Lewes, Peacehaven, Rottingdean and Woodingdean which between them have a turnover approaching £2 million a year.

“All the profits raised through Martlets shops help the Martlets Hospice provide end of life care to local adults who are affected by terminal and life limiting illness, as well as caring for their families and loved ones.”

You can take your donations to any of the Martlets shops during shop opening hours. If the shop is closed, do not leave them in the shop doorways.

To find details of all the Martlets shops, including opening times, click here:

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If it is a piece of furniture, an electrical appliance, or something that is too large to transport yourself, get in touch as the Martlets team can pick up donations.

To arrange pick-ups, telephone the Hove Furniture Warehouse on 01273 721188.

The shops sell second-hand clothes, household goods and furniture, bric-a-brac, books and toys.

To volunteer in one of The Martlets shops, telephone 01273 273400.

Martlets Hospice cares for adults living in and around Brighton & Hove who are affected by terminal illness. They receive less than a third of their funding from the NHS, so must raise £11,000 a day to care for patients and their families.

For more information about Martlets, click here: 

‘Actually’ pianists on top of the world

Actually pianists set a historic world record with Himalayas performance.

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Coady Green, Artistic Director for Actually Gay Men’s Chorus and his partner Christopher Wayne Smith, both internationally award-winning classical pianists have made the record books by performing two massive symphonies for piano duet, 3600 meters above sea level at the Thikse Monastery, the biggest monastery in the Himalayas. It’s on record as the highest ever publicly attended classical music concert in history.

This most unusual concert came about to honour of the 100th year anniversary of the great Russian composer Alexander Scriabin’s death, Coady and Christopher were asked to help realise the composer’s dream of having his music performed in the Himalayas. Scriabin had grandiose plans for a seven-day spectacle of his music in this exotic location, combining piano, orchestral and choral music with light, colour, dance and scent.

Coady Green and Christopher Wayne Smith
Coady Green and Christopher Wayne Smith

They performed together at the event with a massive light show according to Scriabin’s own colour-tonal scheme, scent infusions from renowned French perfumer Michel Roudnitska, and dance movements from the monks of Thikse Monastery.

As a result of this unusual performance Coady and Christopher have been offered a major recording contract with Toccata Classics to record the complete works of Scriabin for two pianos and piano duet, including the arrangements of all the symphonic works, and the complete works for two pianos and piano duet of Rachmaninoff and Tchaikovsky.

Christopher said: “It’s an epic project, several years in the making but it’s a job we love doing and though it takes a lot of very dedicated work, it does mean that we get to see some wonderfully unusual places around the world.” 

To view YouTube trailor, Scriabin in the Himalayas, click here:

The couple can next be seen performing together at the Brighton Dome on January 10 with the London Gay Symphony Orchestra and Actually Gay Men’s Chorus, in a fun and diverse programme which includes Carnival of the Animals, narrated by Miss Jason, highlights from HMS Pinafore and the show-stopping Poulenc Concerto for Two Pianos and Orchestra.

To book tickets, click here:

Actually Concert

For more information about Actually Gay Men’s Chorus, click here:

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CD REVIEW: The Sound of McAlmont & Butler

So you want to know me now? The Sound of McAlmont & Butler celebrates its 20th anniversary.

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The pitfalls of skirting about the peripheral edges of a mass music movement such as Brit-Pop in the mid 1990s are that you are certain to disappear from view as swiftly as you briefly appeared.

That was certainly the case with David McAlmont and Bernard Butler in 1994. By the time Butler teamed up with the much underrated McAlmont, he had already abandoned Brett Andersson and Suede but not before delivering them a set of songs of such soaring quality in their second album Dog Man Star they would never again achieve without him.

Much of the eleven strong set here on this anniversary reissue highlights what an exceptional gift Butler is as a musician and composer and what an incredible talent David McAlmont is as a singer (check out his collaboration with David Arnold on Diamonds Are Forever yes – that one).

The creative relationship faltered and they had themselves already separated as a partnership by the time the album was released in 1995 amid allegations of homophobia (from McAlmont to Butler) and the split was described by both as acrimonious.

However, they recently reunited for a UK tour in support of this re-issue, which along with the original album includes a DVD of promotional videos and Top of the Pops appearances, and a further fifteen demos, rarities and live recordings. It would be true to say that the album never quite matches the magnificent and frankly symphonic ‘Yes’, an orchestral I Will Survive so F*** You masterpiece unrivalled by their contemporaries at the time and which criminally stalled at number 7 in the charts. But as an extended ‘full’ version appears here, its inclusion amongst your collection of pops finest moments is worth the deluxe package fee alone.

Available now on EDSEL recordings from all good high street and online retailers.

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